YOU NEED:
1 Lemon
Mint Leaves
Fresh Ginger
Honey
Hot Water
The lemon slices provide vitamins and energy while the mint and ginger help calm an angry stomach
To make the tea, cut a few slices of lemon & ginger and rip off a few mint leaves and place in a cup of hot water. Add a bit of honey for sweetness, let steep for about 10 minutes and enjoy!
You can leave the items in the cup or remove before drinking
The lemons and mint may start to get bitter if they are left in the hot water for more than 30 minutes
The lemons and mint may start to get bitter if they are left in the hot water for more than 30 minutes
Feel free to change the proportions of the ingredients to your liking!
When I'm not sick, I love using just lemon & honey
When I'm not sick, I love using just lemon & honey
Stay Healthy!
Share your flu fighting recipes in the comments below!
Thank you so much for reading!
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