Green Goodness

Friday, April 5, 2013

Supercharge you morning with this fresh green smoothie!
Don't be turned off by the color, the taste is fruity and refreshing!


YOU NEED
- 1 cup of water
- Handful of spinach
- Handful of kale
- 2 celery stalks
- Half an apple,
- Half a pear
- 1 banana
- 1 cup pineapple & mango (frozen works perfect)
- 1 lime or lemon

1. Fill the blender with the water, spinach, kale, and celery.  Blend on high until fully blended.
2. Slowly add the fruit and continue to blend until completely smooth adding more water if necessary.
3.  Once fully blended, add lime juice to taste
4. Pour into a glass and enjoy!




Delicious & Nutritious... Can't be beat!

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